Latest News

Jul 20, 20192 min read

Drugs Stress and Stillness

I read an article this week that prompted some of my own life reflections and further research. Briefly: “One in 3 Australians over 70...

Jun 12, 20191 min read

Anxiety – Awakening!

Recently I heard that Google search rates for anxiety have more than doubled over the past 8 years! Wow! I found this quite interesting...

Feb 21, 20172 min read

Want to Improve Health?

It speaks for itself that health issues, aches and pains are always an indication that something in our body is out of balance and needs...

Oct 4, 20162 min read

Help for Overwhelm

Do you feel as though overwhelm seems to be the new “norm” – that disruption is constant? Are you feeling as though everything is going...

Sep 2, 20163 min read

Addicted Thinking

The most prevalent and perhaps unrecognized addiction is “thinking”. The mind rarely giving us a moment of peace, particularly when we...

Jul 8, 20162 min read

Connecting with “Real Self”

There are a variety of different reasons that you may have started a meditation practice, though the “ultimate” goal is to connect with...

Apr 20, 20162 min read

FREE Clearing Meditation

I am delighted to offer you this Clearing Meditation available for FREE on my website. The Clearing Meditation is to address the exposure...

Mar 8, 20162 min read

Meditation Monthly

Developing a regular meditation practice affords enormous personal benefits which I ‘m sure you know by now. It is a life changing, life...

Feb 23, 20162 min read

NOW NEWS

TAPPING Commencing today for 10 consecutive days you have the opportunity for emotional healing using Tapping. Its the 8th annual event...

Jan 17, 20161 min read

More Harmonious Relationships?

Let’s face it, relationships affect us all – families, friends, work colleagues, communities …. we can’t really escape them. They...

Apr 24, 20152 min read

Has Your Brain Changed?

I was recently reading some research about meditation and how it makes neurological changes in the brain. The longer you meditate both...

Apr 5, 20151 min read

Latest Health & Wellbeing Insights

Thanks for visiting our site! We’ve recently had a site ‘makeover’ … so we’re just in the process of uploading all the latest health,...