Latest News

Jan 27, 20172 min read

How’s Your Intention?

Welcome to 2017 – and what a ride it promises to be in our rapidly changing world! So have you set any intentions for this year? Maybe...

Oct 4, 20162 min read

Help for Overwhelm

Do you feel as though overwhelm seems to be the new “norm” – that disruption is constant? Are you feeling as though everything is going...

Jan 17, 20161 min read

More Harmonious Relationships?

Let’s face it, relationships affect us all – families, friends, work colleagues, communities …. we can’t really escape them. They...

May 7, 20152 min read

101 Strategies for True Health and Empowerment

Why this Book and Why Now? Many acknowledge that there is a shift in global consciousness happening. More and more people are realizing...

Apr 24, 20152 min read

Has Your Brain Changed?

I was recently reading some research about meditation and how it makes neurological changes in the brain. The longer you meditate both...

Apr 5, 20151 min read

Latest Health & Wellbeing Insights

Thanks for visiting our site! We’ve recently had a site ‘makeover’ … so we’re just in the process of uploading all the latest health,...